Worth a look v.2: S.A.D., Food, and 600 new foster parents
Do you feel like you have seasonal mood swings? Seasonal mood swings could be a result of sunlight, seasonal patterns, or a chemical imbalance better known as Seasonal Affective Disorder (S.A.D.). SAD affects 6% of teens.
Find out the symptoms: http://teenshealth.org/teen/your_mind/mental_health/sad.html#
New years resolutions come and go and one of the biggest ones made is for a healthier lifestyle. Making a lifestyle change takes a large amount of discipline and determination. Swapping a chocolate bar and flavored potato chips for a salad and grilled fish can feel like hitting a brick wall.
Healthy food shopping tips: http://kidshealth.org/parent/nutrition_center/healthy_eating/food_shopping.html#
Florida set an aggressive goal to have 1,200 new foster parents in a year. They are half way there. Learn how they are doing it. http://www.srpressgazette.com/news/dcf-adds-more-than-600-new-foster-parents-in-six-months-halfway-to-annual-goal-1.79258
Catch the flu fact center: http://teenshealth.org/teen/centers/flu_center.html